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Service:HIIT Session(60min) change

Aerobics, Free weights, Plyometrics, Calisthenics, Joint mobility exercises combined in a fluid hour routine.

Health Professional: John M. LMT,CPT, NC (Clifton Park)
Date/time:Choose one of the openings below. (EDT)
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There are no openings for the week of May 21.
Next opening is Wednesday, May 31.