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Service:HIIT Session(60min) change

Aerobics, Free weights, Plyometrics, Calisthenics, Joint mobility exercises combined in a fluid hour routine.

Health Professional: John M. LMT,CPT, NC (Clifton Park)
Date/time:Choose one of the openings below. (EDT)
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11:15 AM4:30 PM5:45 PM7:45 PM11:00 AM