Service: | HIIT Session (30min) change Aerobics, Free weights, Plyometrics, Calisthenics, Joint mobility exercises combined in a fluid 30 minute routine. |
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Health Professional: | John M. LMT,CPT, NC (Clifton Park) |
Date/time: | Choose one of the openings below. (EDT) |
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There are no openings for the week of April 14. |